Yoga Align: Calm and Meditative - Monday 14th July
Monday 14th July
4-4:45pm
The Refine Studio
Take a breath and slow things down. This calming yoga session is all about gentle movement, deep stretches, and reconnecting with your body and mind. We'll focus on control, alignment, and mindfulness—helping you build inner strength, improve flexibility, and leave feeling grounded and refreshed.
Perfect for easing stress, quieting the noise, and finding your calm.
Monday 14th July
4-4:45pm
The Refine Studio
Take a breath and slow things down. This calming yoga session is all about gentle movement, deep stretches, and reconnecting with your body and mind. We'll focus on control, alignment, and mindfulness—helping you build inner strength, improve flexibility, and leave feeling grounded and refreshed.
Perfect for easing stress, quieting the noise, and finding your calm.
Monday 14th July
4-4:45pm
The Refine Studio
Take a breath and slow things down. This calming yoga session is all about gentle movement, deep stretches, and reconnecting with your body and mind. We'll focus on control, alignment, and mindfulness—helping you build inner strength, improve flexibility, and leave feeling grounded and refreshed.
Perfect for easing stress, quieting the noise, and finding your calm.
